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SUSTAIN

Comfort and reminders as to why and how to keep going, or how to pivot when things don’t go as planned. Tools are defined by three main focuses:

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Consistent and skillful care of our emotional selves. Practice assisting yourself in delivering the ­possibility you are striving for

Reality Check

Using the reasoning mind to unpack the real situation. Counsel yourself, finding solutions that are realistic

Leaps of insight, connection, and serendipity that change and inspire us. We don't control magic, but we make room for it.

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